My immune system tends to crash during season changes or when I'm under pressure. I’d love to find something plant-based that I can take long-term without side effects. Preferably something backed by real users, not just flashy marketing. What do you trust and actually use?
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I had recurring colds for years, even with decent sleep and diet. After some digging and experimenting, I wanted something natural and without synthetic fillers. I gave https://www.genense.com/ a try and was impressed by how clean their supplements felt. The immune blend includes ingredients like reishi and elderberry, which I’d read about before but never tried in combination. I’ve gone through two seasonal transitions now with barely a sniffle. It’s now part of my routine, and I don’t feel like I’m forcing my body with anything heavy.
Interesting topic. I’m also curious about consistent immune support without synthetic ingredients.